If you ever thought of having a back like bane, this is the dense back workout you will want to follow. It can take even the most bony of backs right now and help build them into much thicker, denser bands of muscle like the popular Batman villain played by Tom Hardy. Now, the key […]
Tag Archives: how to get a wider back
10
Jun
Jun
7 Quick Effective Back Exercises 00:00 Start 00:06 Cable Rope Pull Down 00:36 Underhand Smith Machine Bent Over Row 01:02 Dumbbell Pullover 01:32 Single Arm Low Row Machine 02:01 Single Arm Cable Row 02:25 One Arm Dumbbell Row 02:50 Seated Cable Lat Pulldown Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodyworkoutchart Instagram: https://www.instagram.com/gymbody.motivation Subscribe and Press the Bell icon: […]
13
Jun
Jun
Part of the reason why you’re struggling to grow wider lats is because you just can’t see them, which can make activating them quite difficult, but another big reason is because most of us just use the wrong ‘lat exercises’ to target them. Even a back exercise like the lat pulldown, surprisingly, actually doesn’t hit […]
11
Jun
Jun
If you want to build wider lats and get that notable v-taper shape to your torso, then you will want to watch this back exercise video. The key to getting a wider back is to build up the lats and let their anatomical alignment realize its true potential. This pulldown variation is one of the […]
20
Mar
Mar
6 Back Exercises You Should Be Doing 00:00 Wide Grip Lat Pulldown 00:35 Cable Straight Arm Pull-down 01:09 Barbell Reverse Grip Bent over Row 01:43 Machine High Row 02:14 Cable Seated Row 02:47 Barbell Deadlift #backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodychannel Instagram: https://www.instagram.com/gymbody.motivation/ Twitter: https://twitter.com/gymbodychannel Google Plus: https://plus.google.com/u/0/109678988207085948228 SUBSCRIBE FOR MORE VIDEOS: […]
19
Mar
Mar
6 Back Exercises You Should Be Doing for a Bigger Back 00:00 Close Neutral Grip Lat Pulldown 00:35 Wide Grip Cable Row 01:09 One Arm Dumbbell Row 01:40 Cable Straight Arm Pull-down 02:15 Bent Over Two Arm Dumbbell Row 02:46 Dumbbell Pullover #backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodychannel Instagram: https://www.instagram.com/gymbody.motivation/ Twitter: https://twitter.com/gymbodychannel […]
06
Nov
Nov
Best Exercise To Build Lower Lats (V TAPER) | LOWER LATS Workout lower lats, 3 exercises to build your lower lats, how to build thicker lower lats, how to build the lower lats, how to build your lower lats ,back workout to build your lower lats, build your lower lat muscles now, how to build […]
11
Aug
Aug
These are the 8 best exercises to build a WIDER BACK. You'll learn how to build big lats and how to get a bigger, thicker, v taper back just by using barbells, dumbbells, and a couple key machines. If you're a man trying to add mass to your back and you have access to a […]
