If you want a leg workout that is going to be most effective at helping you to build bigger legs, this is the one. Continuing on in the 100 workout series, we are hitting the quads, glutes, hamstrings and calves in one efficient routine that is going to help you to build muscle in your […]
Tag Archives: how to get bigger legs
05
Jan
Jan
LEGS PUSH PULL ARMS WORKOUT PROGRAM : https://www.sebastianburka.com/home/p/legs-push-pull-arms ONLINE COACHING APPLICATION : https://sebastianburka.typeform.com/to/uxZkvL RAW NUTRITION SUPPLEMENTS : CODE "SEB" FOR 15% OFF https://getrawnutrition.com/r?id=25ej12 REVIVE SUPPLEMENTS : CODE "SEB" FOR 15% OFF https://revivesups.com/r?id=6adali INSTARGAM : @sebastianburka *the information provided in this video is for educational purposes only and does not substitute for professional medical advice.
01
Sep
Sep
LEG / BOOTY / THIGH WORKOUT
15
Aug
Aug
“How to get bigger legs?” is a common question I get. See, most people fail to understand that developing an impressive set of legs isn’t just about working hard. There are 5 mistakes people make during their quads workout that severely limit their leg growth. Today I’ll explain what those quad workout mistakes are, go […]
20
Jul
Jul
Looking to get back into the gym? Well here is my very first Training program in the link below! Training program: https://gymoclockfitness.com/collections/shop-all/products/8-week-training-program-push-pull-legs-phase1-4
17
May
May
The perfect leg workout that fits into a push, pull, legs split is something I want to break down for you in this video. Unlike a stand alone leg workout, this has to relate to what is happening in the other two workouts of the split and make sure it’s complimenting the work that is […]
10
Mar
Mar
LETS GO! HIT THIS 15 minute follow along no equipment LEG DAY with me!! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going take you for an EXTREMELY intense leg, butt, and calf ride! Follow along in this 15 minute full body workout. You can complete this workout with me at home. Or anywhere else really! This […]
18
Dec
Dec
If you want to get bigger quads fast, then you have to watch this video and find out the one simple change you can make to your squats that will help you start building big legs quickly. Everyone knows that squats are a staple leg exercise for building big quads, glutes and hamstrings. That said, […]
25
Oct
Oct
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22
Sep
Sep
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