Tag Archives: how to squat

The PERFECT Squat (5 Steps)

Here's how to squat properly in 5 simple steps. Try out this squat form for a safer, stronger squat! #shortsyoutube #shortsfeed #shorts

How to PROPERLY Squat for Growth (4 Easy Steps)

The squat is the KING…of poorly performed exercises. Get your barbell squat technique wrong and instead of growing nice quads and glutes, you’ll feel aches and pains in your knees, hips, back, and even shoulders. But if you want to learn how to squat properly or how to do a squat, follow these 4 easy […]

NEVER DO SQUATS LIKE THIS! | 10 Most Common Mistakes!

The squat is not only considered the king of all lower body exercises, but is also one that gets performed incorrectly quite often. In this video, I’m going to show you the 10 most common mistakes when it comes to squatting and how to avoid them to make sure you perform the lift correctly every […]

STOP Doing Squats Like This (4 PAINFUL Mistakes)

Want to keep your joints healthy and maximize your strength? Here are 4 key barbell squat form mistakes that you’re likely making without even realizing it. In this “squat tutorial” video, I dive into what those are, and how to fix them, so you (finally) master the squat technique. By the end of it, you’ll […]

Squat “Fix” Gone Bad (STOP DOING THIS!!)

If you want to learn how to squat properly you have to learn the right cues. In this video, I’m going to cover one of the more popular squat form fix tips that you have likely been told that is hurting your performance on squats more than helping it. If you have ever been told […]

Do You HAVE to GET A PUMP to BUILD MUSCLE?

Do You HAVE to GET A PUMP to BUILD MUSCLE? http://www.naturalgallantbodybuilding.com Want to Support my work? Go to Patreon: https://www.patreon.com/naturalgallantbodybuilding WHAT IS FULL RANGE OF MOTION VIDEO: SHAME TRAINING, ARE YOU DOING IT? VIDEO: STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO: SECRETS TO TRAINING BACK VIDEO: HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO: […]

HOW TO GROW YOUR BUTT AND BUILD MUSCLE || 60 MIN LOWER BODY WORKOUT

Watch this video to learn what method I use to grow my glutes. SAVE 40 % OFF MY BOOTY TRANSFORMATION PROGRAM https://forms.gle/ZJtSJJsitxcHZGEX8 ONLINE ONE ON ONE COACHING https://goo.gl/forms/1n77E1J2oByagCzo2 FITNESS JOURNAL & WORKOUT LOG https://amzn.to/2YXuhC3 If you enjoy my workouts be sure to give this video a thumbs up, comment down below and share with your […]

HOW Fast Can YOU Build Muscle?! (8 Most Important Factors)

[Andy Morgan's Excellent Article] https://rippedbody.com/how-to-bulk/ [Eric Helms On Protein Intake] https://www.youtube.com/watch?v=YOE2zIg7bN0 [Sleep Is Underrated] https://www.youtube.com/watch?v=oR7evkzXb-0 [Stoicism] https://www.amazon.ca/Marcus-Aurelius-Meditations-Penguin-Classics/dp/B0042EKY3S [GET MY TRAINING PROGRAMS] http://kizentraining.com/ [PRE-ORDER MY PREWORKOUT] http://gnosisnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

HOW TO LOW BAR SQUAT CORRECTLY: Proper Form for Building Muscle + Strength

[Alastair's Channel] http://www.youtube.com/channel/UCfPza3N0VPB8Q0PJPM-c9cQ [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/