Tag Archives: how to strengthen your knees

How To Unf*ck Your Knees In 10 Minutes | Corrective Routine

Struggling with weak knees? I’m going to show you how to fix knee pain and protect your knees for good with a 10-minute corrective routine packed full of knee strengthening exercises. We’ll go through a few tests to figure out what causes your knee pain and/or soreness, use those results to determine the appropriate knee […]