Tag Archives: how to stretch tight muscles

5 Muscles You’re TOTALLY Forgetting to Stretch (BIG MISTAKE!)

While we should all be stretching, there are likely 5 muscles that you totally forgot to stretch and that’s a big mistake. In this video, I am going to show you 5 of the most overlooked muscles when it comes to stretching, the best way to stretch them, and when you should be addressing them […]