Tag Archives: how to train around an injury

I Got My Test Results (BAD NEWS)

If you’ve been watching my videos over the last few months, you might have noticed the sleeve I am wearing on my elbow. A few months ago, I was walking my son into school and he slipped on an ice patch. Luckily I was able to catch him but in the process, I ended up […]

I Dropped a 95 lb Dumbbell on My Toe!! (HERE’S WHAT HAPPENED)

Have you ever wondered what happened if you dropped a 95 lb. dumbbell on your toe? In this video, I am going to show you how a small accident led to my toe being smashed and what the resulting injury is. While you might think Jesse has something to do with it, I can assure […]