This is a quick 10 min inner and outer thigh workout. You could even add ankle weights for even more intensity. If you need a little extra try this too ➡️ https://youtu.be/puYhZGfdQMo ►Do each exercise for 1 minute ►There is no rest time ►Level: intermediate ►No equipment ►No Jump ⏱️Exercises with timestamps⏱️ 1.SIDE LUNGE WITH […]
