Tag Archives: how train like a powerlifter

BUILDING MUSCLE VS BUILDING STRENGTH | Are You Doing The Right Workouts?

Do you only have to do hypertrophy training to build a good looking physique or can you only train for strength to build a well developed physique? This is a question I get asked a lot and today I want to cover what actually happens within your body if you train for strength/hypertrophy and what […]