Tag Archives: inner thigh workout 5 min

5 minute Inner Thigh (Adductor) Workout At Home with Coach Ali 👌

Ideal no equipment (or dumbbell) inner thigh adductor muscle workout at home with Coach Ali & Steph. Coach Ali will demonstrate a dumbbell inner thigh workout variation while Steph will demonstrate a more moderate no equipment inner thigh workout variation for you to train along at home and tone up your legs. #coachali #Workout #Dumbbell […]