Hello people, New workout for you all! A routine that combines exercises for both, the outer and inner thighs to make your thighs more toned. Of course also other muscles like your glutes will be targeted automatically. You don´t need any equipment except a fitness mat and a floor to stand on, so let´s go, […]
Tag Archives: innerthigh
♥︎ Let's train our legs and booty together. Sport is more fun together. ♥︎ ——– Subscribe to my channel and don't miss any videos. ——– 15 simple exercises to do at home are waiting for you. ♡ LEVEL: MEDIUM ♡ The exercises takes 30 seconds with a 10 second break in between. ♡ It is […]
안녕하세요!! 오늘은 댓글로 요청해주신 누워서하는 허벅지 운동 준비해봤어요!! 허벅지 + 엉덩이까지 자극이 빡빡오는 운동!! 저랑 같이 허벅지살 불태워보아용!!