the most popular-chest workout |lower chest _upper chest |easy way 2021 easy way to grow your lower chest upper chest in 4 most popular workout – – complete chest woekout upper chest lower chest – push up |4×15 reps -barbell press |4×10 reps -dumbbell press |4×10 reps -dumbbell flay |4×10 reps thank you for watching […]
Tag Archives: INSANE CHEST WORKOUT
08
Feb
Feb
Hey everyone, I bring to you a Y3T Chest Day. Y3T was designed by Neil Hill. Every so often, i get a workout from Neil and I want to show you how it's done. Clanging and Banging show at a new gym. UFC Gym in Orange, NJ UFC Gym 498 Main St. Orange, NJ 07050 […]
26
Jan
Jan
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