Learn how to get thick with this at home workout! This workout is geared towards anyone looking to get thicker thighs or achieve a thicker booty. I consider this the best workout for thicker thighs and hips because all of these exercises were what helped me to gain in my lower half. This thighs and […]
Tag Archives: jessica mariah
09
Jun
Jun
Do this deadlift variation workout for fast leg and booty gains! In this workout we'll be performing different types of deadlifts to target various muscles in our hamstrings and glutes to grow our butt's and thighs! I'm using 10lbs throughout this whole workout, but feel free to increase or decrease the weight if needed! Before […]
