Thanks to ProForm for sponsoring this video! https://www.inflcr.co/SHAGA Jumping jacks are one of the most simple fat burning exercises you can accomplish! In this video, we're going to stick with the jacks! Hiit cardio session full of a variety of jumping jacks! Lets get ready to get shredded! ———————————- 4-8 Week Push-up Progression Training Program: […]
Tag Archives: jumping jacks
28
Jan
Jan
4:15 – Deadlifts/Bent Over Rows (Close) 13:12 – Bent Over Rows (Wide)/Jumping Jacks 20:41 – Db Curls/DB Front Raises 29:13 – Good Mornings/High Knees 38:34 – Db Curls (Round 2)/Db Lateral Raise Check out my website at ** Klassenex.com ** _ Klassen Exercise Facebook Page – Like for all my video and content updates. _ […]
