The back is such an important part of what makes an impressive physique. But with literally 100’s of different back exercises out there, it’s hard to tell which you should do in your back workout. That’s why we got Betty – our muscle activation measuring machine. Today we’re using her to test the best back […]
Tag Archives: lat pulldowns
04
Jun
Jun
#Shorts #BackWorkout #YouTubeShorts #WideGripLatPullDown #GymShorts
06
Dec
Dec
If you want to build a bigger, wider, thicker, and more balanced back, then there are 4 main regions your back exercises need to target. I’ll show you the best back exercises for each of these regions and then show you how to implement them during your next back workout (at the gym or even […]
19
Apr
Apr
I'm back with a simple back and bicep workout!! Keep in mind that these workouts are the things that work for me. I don't do the same exercises repeatedly since I like to switch out my routine here and there. These exercises are perfect for those who want to get started at the gym and […]
28
Sep
Sep
Want to do better pull ups? Want to increase reps on pull ups? You’ve clicked on the right video. Pull-ups are one of the oldest yet most widely used back exercise out there – and for good reason. They’re convenient to do and very effective at growing and strengthening your mid and upper back muscles. […]
