Tag someone who needs to try this 👇🏾 ✅Exercise 1 – Close stance squats 6-8 reps super set with heavy DB Walking lunges 10 reps (5EL) x 5 sets ✅Exercise 2 – Controlled hack squats no lockouts x10 reps x 4 sets ✅ Exercise 3 -Staggered Squat (Kettle bell) 5 reps slow eccentrics +5 reps […]
Tag Archives: lean legs workout
18
Oct
Oct
Hi guys! In today’s video we will be completing a 5 minute slim legs workout. This quick workout will target your legs and things to tone and slim them. I hope you enjoy! ~New videos every Monday, Wednesday & Friday~ —————————————————————— ⇩MORE OF ME⇩ ➞ Instagram: (Main) https://www.instagram.com/_laura.r_/ (Workout) https://www.instagram.com/lauras_workoutcorner/ ➞ Email *business Inquires only* […]
26
May
May
Sa leg workout na 'to, we will burn fat, tone and stretch our inner and outer thighs and hips! This includes cardio and strength exercises plus stretch to cool down and improve leg flexibility. We'll start with cardio moves for warm up to pump up our heart rate and burn fat then follow up with […]
How To
Workout | Burn Saddle Bags Fat Hip Fat & Thigh Fat at Home | Lakshay | Sensationz Dance & Music
21
May
May
Welcome to Sensationz Dance And Music Youtube Channel, Workout | Burn Saddle Bags Fat Hip Fat & Thigh Fat at Home | Lakshay | Sensationz Dance & Music And Please don't forget to Like, Share, Comments. and Subscribe to this Youtube Channel for more videos. Visit our Website 👉 https://www.thebollywoodfaces.com/ Contact Us 👉 8800348485 Follow […]
31
Dec
Dec
Hi loves!! I know that thigh slimming workouts are some of your all-time favs, so this week I am bringing you 10 minutes of sweet, thigh-burning goodness 🔥🔥😘😘. This 10 minute mat pilates class will help to slim and lengthen your thigh muscles to promote a slender and toned shape. For this workout all you […]
