Get 60% off all AX programs – http://athleanx.com/x/552-workouts Subscribe to this channel here – http://bit.ly/2b0coMW I promise that if you do this within 10 minutes of waking up, you will feel amazing. In this video, I am going to show you a short series of stretches that you should do within 10 minutes of waking […]
Tag Archives: leg stretch
24
Oct
Oct
Did you know that there is new research available that shows you don’t need to stretch to increase flexibility and joint range of motion? In this video, I am going to show you how you can ditch your boring static stretching routine (that you’re probably not even doing in the first place) and can replace […]
23
May
May
While we should all be stretching, there are likely 5 muscles that you totally forgot to stretch and that’s a big mistake. In this video, I am going to show you 5 of the most overlooked muscles when it comes to stretching, the best way to stretch them, and when you should be addressing them […]
