Are you looking for an effective way to shape and tone your legs and thighs without having to go to the gym? Look no further! In this video, I will be showing you some exercises that you can do at home to help you achieve your fitness goals. From squats and lunges, to step-ups and […]
In this video we have explained and performed full and effective triceps workout How to contact us? Instagram ID: https://www.instagram.com/gym_life_with_zeerak/ Facebook page ID: https://www.facebook.com/Zeerakfitness/ Music credits / Music in this video: Intro music : heroes tonight [NCS Release] Artist : Janji (feat.johnning) Song Link : https://youtu.be/3nQNiWdeH2Q Video background music: Song name : Back from the […]
