Best Thigh Muscle Exercises #viral #fitness #shortsvideo #youtubeshorts #thighworkout #squats . . #fitness #rahulbhidurifitness Exercise 1. Squats 2.Leg Press 3.Leg extension this are most important exercise for growth of your thigh muscles
Hello, y'all! In this video I attempt @emi wong 's thigh workout for the span of 25 days!! Find her video here —– https://www.youtube.com/watch?v=zLBFQ_mFl2E If you are reading this comment, ":)" Sending smiles for miles!! Instagram: @Imagine Syd Thank you so much for watching!!! No copyright infringement intended.
Hi Guys this is my New video I try to new content for entertain my audience please guys subscribe like share and comment please guys keep support #shoulder #workout #exercise #shorts #lifestyle #aman #Bareillykaraman #Gym
(SUPER SET) 1, DOUBLE ARM DUMBBELL EXTENSION WITH COMBINED 2, MACHINE DIPS SET'S, 3 REP'S 12,10,8 3, INCLINE BENCH EZ BAR SKULL CRUSHERS SETS, 3 REP'S 12,10,8 (DROP SET) 4, REVERSE GRIP PUSH DOWN SET'S, 3 REP'S, 8,10 ,12 5, BEND OVER DOUBLE ARM KICK BACK SET'S, 3 REP'S 20 ( SAME WEIGHT SAME REP'S)
In this video I take you through some of my favourite Bicep exercises. This is a routine that you can try out on your arms day. 1. DB Hammer curls. 2. Barbell curls. 3. Plate curls. 4. DB Plate curls. Each exercise is 3-4 sets and between 8-12 reps. Thanks for watching!
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