Tag Archives: Lifting weights for beginners

Weight Training Tips!💪Beginners Guide On How To Build Muscle🤫 (Best Tips And Secrets)

Welcome back and Subscribe If You're New!! This was my first day back to lifting in 5 months. This routine should help even skinny people like me. So start today with me and lets get Better!! https://www.youtube.com/watch?v=mFsZj6bcbw0