Tag Archives: live

Best Thigh Muscle Exercises #viral #fitness #shortsvideo #youtubeshorts #thighworkout #squats

Best Thigh Muscle Exercises #viral #fitness #shortsvideo #youtubeshorts #thighworkout #squats . . #fitness #rahulbhidurifitness Exercise 1. Squats 2.Leg Press 3.Leg extension this are most important exercise for growth of your thigh muscles

Live HIIT, Cardio and Ab Workouts from Zumba, Les Mills, Silver Sneakers & more from 24 Hour Fitness

A 24/7 workout experience that features a mix of HIIT workouts, Cardio Workouts, Strength Workouts and YOGA from Zumba, Les Mills, Spartan, Your Trainer, Silver Sneakers, Senior Workouts and more. Most of the at-home workouts are bodyweight. These exercises are a great way to tone-up and build muscle including your upper body, abs, glutes, and […]


4:15 – Deadlifts/Bent Over Rows (Close) 13:12 – Bent Over Rows (Wide)/Jumping Jacks 20:41 – Db Curls/DB Front Raises 29:13 – Good Mornings/High Knees 38:34 – Db Curls (Round 2)/Db Lateral Raise Check out my website at ** Klassenex.com ** _ Klassen Exercise Facebook Page – Like for all my video and content updates. _ […]