Lets BURN SOME FAT while moving some MUSCLES! And don't worry, NO JUMPING! This workout is easy on the joints! After weeks and months of beating our bodies up building muscle, sometimes we need a active recovery break. Don't just sit on the couch and do nothing though, keep your muscles moving! ———————————- 4-8 Week […]
Tag Archives: low impact
How To
15 MIN THIGH WORKOUT LOW IMPACT – Only on the floor/ Booty band// ТРЕНУВАННЯ НА СТЕГНА БЕЗ ПРИСІДАНЬ
27
Oct
Oct
Hey Team, this is a Thigh Workout without shouts ! 🤍 You can just follow whatever I'm doing. If you need a break – Take it. Don't worry too much about that. You will improve over time. Become the strongest, fittest and best version of yourself with this KILLER Workout! I hope you enjoy this […]
How To
10 MINUTES INNER AND OUTER THIGH TONING WORKOUT | Beginner Resistance Band Leg Workout | Low Impact
02
Nov
Nov
10 MINUTES INNER AND OUTER THIGH TONING WORKOUT | Beginner Resistance Band Leg Workout | Low Impact 10 minutes inner and outer thighs workout. The low-impact workout with a resistance band is beginner-friendly. These exercises will help to tone inner and outer thighs without jumping. Resistance of the resistance band depends on the person's fitness […]
12
Sep
Sep
Don't let your achy knees hold you back from your goals! In this video you will be able to accomplish some fat burning movements while avoiding harsh impact on your joints!———————————- 4-8 Week Push-up Progression Training Program: https://gymoclockfitness.com/collecti… 8-16 Week Gym Training Program: https://gymoclockfitness.com/products… YOGA Mats: https://gymoclockfitness.com/collecti… Sunday Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9J… https://gymoclockfitness.com/ […]
