I am doing static chest flys. #chest #workout #fitness
Tag Archives: middle chest workout
13
Jun
Jun
Top 2 Upper Middle and Lower Chest Workout Gym
14
May
May
If you want to develop the middle chest or the inner chest to get more defined pecs, you need to watch this video. Here I’m going to show you the only way you can effectively improve the visual appearance of this portion of the chest muscle. Here’s a spoiler, you cannot directly improve only this […]
10
May
May
hi guys whatsup this Deepak Rana welcome back to my youtube channel. hey guys these are few of my favourite bodyweight chest excercise that you can perform them at home or anywhere you go without any gym equipment at all, make sure you execute the movement correctly and you will get results in no time […]
20
Jan
Jan
6 Dumbbell Chest Exercises for Bigger Pecs 00:00 Andrei Deiu' Posing 00:10 Dumbbell Bench Press 00:43 Dumbbell Squeeze Bench Press 01:11 Dumbbell Fly 01:44 Alternating Incline Dumbbell Bench Press 02:21 Incline Dumbbell Pullover 03:04 Dumbbell Decline Bench Press #chestday #chestworkout #chestexercises #dumbbellonly #danthehinhtv Đăng ký và ấn nút chuông để xem video mới: https://www.youtube.com/danthehinhtv/?sub_confirmation=1 Thank […]
