කාලෙකින් පස්සේ අද අරන් ආවා hardcore training video එකක් . රටේ පවතින් තත්වයත් එක්ක පහුගිය සතියේ video එකක් දාන්න බැරි වුනත් අද අපි dhanuja මාකවිට සහ docor සචින් එකතු වෙලා කරපු workout එකක් අරන් ආවා – Today we bring an epic collab between doctor sachin and dhanuja makavita as they smash a shoulder and bicep […]
Get ready for one of the best intense Ab Workouts of your LIFE! Let's do this! A complete home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you […]
Intermediate Chest Workout :- 1. Incline DB Press 2. Cable Cross Chest Fly 3. Pec-Deck Fly + DB Fly 4. Bench Press 5. Pull-Over 6.Push-Up Until Failure [3 Set's and 15 Rep's of Each Exercise] Stay Fit, Stay Healthy And Stay Away From DRUG'S…. Ig :- _dhariwal0183 #chest #chestworkout #chestfat #chestexercise #chesttransformation #chestfibre #chestgains
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21 BEST INNER CHEST EXERCISES AT GYM / Meilleurs exercises Musculation poitrine interne 8 BEST INNER CHEST EXERCISES AT GYM 8 meilleurs exercices pour une poitrine plus grosse / gym exercice poitrine,exercices poitrine,exercices,exercice,exercices de la poitrine,poitrine ferme,exercice relever poitrine,exercice de la poitrine,raffermir sa poitrine,exercice pour redresser la poitrine,exercices pour les muscles de la poitrine,remonter poitrine […]
In this video I take you through some of my favourite Bicep exercises. This is a routine that you can try out on your arms day. 1. DB Hammer curls. 2. Barbell curls. 3. Plate curls. 4. DB Plate curls. Each exercise is 3-4 sets and between 8-12 reps. Thanks for watching!
Plus Do Research Chems Go Bad? Physique Critique, Metformin Vs Berberine and more TIME STAMPS BELOW Blood Sweat & Gear 127 with Coaches Skip Hill, Andrew Berry, Scott McNally and Special Guest Nasty Nate Spear, coming into Nationals with his best look to date. Wish Nate some luck! 🔴 Subscribe to Think BIG Bodybuilding Media […]