Tag Archives: Never give up

BICEP WORKOUT WITH DUMBBELLS AND BARBELL

In this video I take you through some of my favourite Bicep exercises. This is a routine that you can try out on your arms day. 1. DB Hammer curls. 2. Barbell curls. 3. Plate curls. 4. DB Plate curls. Each exercise is 3-4 sets and between 8-12 reps. Thanks for watching!

Triceps Workout 💪 Best 💯 Attitude Status 🔥 Gym Workout 🏋️ Fitness lover💞 Whatsap Status💘 #shorts

वीडियो को देखने के लिए आपका बहुत-बहुत धन्यवाद! Thank you so much for watching video! Dont forget to like, comment share & subscribe Follow me on – Instagram:- http://Instagram.com/sainifitnessfreak Twitter:- https://twitter.com/Ajaysaini0777 #shorts #trending #fitness #gym #triceps #biceps #workout #shortvideo #shorts #gym #youtubeshorts #promotechannel #newchannelpromotion #promotionchannel #YtShortfilm #myfirstshortvidoe #short ##VIDEO_अच्छा_लगेगा_तो_LIKE_और_SUBSCRIBE_कर_दीजियेगा #increasesusbcribers #growyoutube #youtube_subscribers #youtube #First100subscriber #ViralYoutubeVideo […]

Home Triceps Workout || Nobi || #Shorts

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