➤ Meal/Workout Plans: https://seasonedtofu.com/shop ➤ Support the channel, get exclusive videos/podcasts: https://patreon.com/colehastings The pain from quarantine has taught me a lot more about what I need to do in order to build muscle. And by applying to steps I go over in this video, you too can also build muscle faster than ever before. #buildmusclefast […]
