Tag Archives: #NoPainNoGain

PERFECT CHEST WORKOUT I Masclemania 2020 I Mr. Asia- Vansh Khoiwal

The video focuses on the best workout to train chest muscle from all angles. The chest muscle is an important part of the upper body and hence needs to be trained effectively. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels Presenting to you Mr. Asia – […]

super lat workouts /ultimate fitness channel in tamil🙏🙏🙏

Tragets. :back *Equipment Needed: Cable pulley machine *Level: Beginner The pulldown exercise works the back muscles, especially the latissimus dorsi or the "lats."1 It is performed at a workstation with adjustable resistance, usually plates. While sitting with your upper thighs restrained under a thigh pad, you pull a hanging bar down toward you, to reach […]