👉 MY NEW (2022) BOOTY BOOST PROGRAM https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: – A comprehensive 12 week booty workout plan – 6 follow-through workout videos – A 12 week (day-by-day) follow-through booty […]
Tag Archives: pamela reif
10
May
May
Don't forget to like, comment, subscribe and turn on your post notifications so you never miss an update from me. —————————————————————————– Killer Glutes Workout
How To
10 MIN SEXY LEGS WORKOUT (Thighs, Calves & Booty) | Bacak Sıkılaştırma Antrenmanı | Eylem Abaci
15
Oct
Oct
Currently I love to train my legs, so I thought: why not a new leg workout?♥︎ This routine trains your entire legs: inner and outer thighs, calves and booty. If you want to tone and tighten your legs, you can do this workout in combination with my other leg workouts. It also helps you to […]
16
Sep
Sep
Hi guys, In this video I did another highly requested video. I did PAMELA REIF's thigh work. This workout is 15 minutes long, effective and burning workout. it was definitely a challenge to complete this work out because personally it was difficult for me. haha #slimlegs #fitnesschallenge #beforeafter MY SOCIALS 📲 : email: nimesha.ytc@gmail.com Instagram: […]
13
Aug
Aug
Upper body workouts can be a great option for those of you who are short on time and wanted to get the most out of your home workouts! Let's do this! A no equipment workout that you can do from home to workout your lats, traps, chest, shoulders, arms and abs! This workout is perfect […]
09
May
May
WANT STRONG ABS?! Here is an at home abs workout to crush your entire core! And it will only take you 10 minutes to complete! Having a shredded core is awesome, this video well help you burn calories! BUT having a stronger core is much more important! Strengthening your abdominal and oblique muscles will allow […]
