Follow along with Chris Heria for a quick and effective 6 minute leg workout. GET THIS WORKOUT ON YOUR PHONE:https://share.thenx.com/share/duS5bhKqCrUQ1946A Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX […]
Tag Archives: physique
How To
Fitness Motivation – Tri Set Shoulder Workout#shorts#youtubeshorts#viralshorts#viral#ytshorts#divine
27
Nov
Nov
Follow me: https://instagram.com/imranimmu617?utm_medium=copy_link instagram imranimmu617 #imranimmu617 #workoutmotivation #fitnessaddict #fitness #gym #reelsindia #video #instareels #bollywood #repost #trend #beautiful #style #instalike #photooftheday #viralvideos #model #likes #trendingreels #likesforlike #motivation #post #exploremore #backworkout #fitness #bodybuilding #workout #gym #fitnessmotivation #backday #gymmotivation #back #motivation #fit #gymlife #muscle #workoutmotivation #chestworkout #training #biceps #fitfam #deadlift #personaltrainer #fitnessjourney #abs #shoulderworkout #pullups #fitnessmodel #legday #gymshark […]
05
Aug
Aug
👉 Join My App: https://www.fraserwilsonfitness.com 👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 💪Supplement Code: FRASER10 at https://www.ehplabs.com/ 👉Shop Gymshark: https://gym.sh/Shop-Fraser2 ADD ME ON: Instagram: https://www.instagram.com/FraserWilsonFit/ Facebook: https://facebook.com/FraserWilsonFit/ TikTok: https://www.tiktok.com/@fraserwilsonfit Snapchat: FraserWilsonFit
04
Aug
Aug
👉 Join My App: https://www.fraserwilsonfitness.com 👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 💪Supplement Code: FRASER10 at https://www.ehplabs.com/ 👉Shop Gymshark: https://gym.sh/Shop-Fraser2 ADD ME ON: Instagram: https://www.instagram.com/FraserWilsonFit/ Facebook: https://facebook.com/FraserWilsonFit/ TikTok: https://www.tiktok.com/@fraserwilsonfit Snapchat: FraserWilsonFit
01
Aug
Aug
The side plank twist is one of my all time favourite exercise for building the obliques. A place where a lot of people go wrong in training there Abs is either training their obliques ineffectively or completely neglecting them altogether. Your obliques need love to ya know. And for good reason too! The role that […]
03
Jun
Jun
📧 My private e-mail list for exclusive content regarding bodybuilding, nutrition, training, exclusive sales & more: bit.ly/VGMailList —————– 🛒https://VintageGenetics.com/ (Classic Gym Wear, Workout & Nutrition plans) discount code "VINTAGE" for 10% off your entire order. 💥The best performing and tasting supplements I use https://athlete.jackedfactory.com/WESLEY | "WESLEY" for 15% off your entire order. 🧴 The most […]
21
May
May
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07
May
May
This video is sponsored by LetsGetChecked https://trylgc.com/vikingsamurai Use code VS30 for 30% off of your cart In this video I discuss 3 Biceps exercises you're likely Not doing but should! Chapters: 00:00 – Introduction 00:52 – Cross Body Curls for the outer Biceps 01:54 – Supinations (to work the other function of the Biceps) 03:04 […]
How To
BICEP WORKOUT WITH DUMBBELLS AT HOME | BICEP EXERCISE WITH DUMBBELLS#bicepexercises#arm#bicepworkout
28
Apr
Apr
Title – BICEP WORKOUT WITH DUMBBELLS AT HOME | BICEP EXERCISE WITH DUMBBELLS #bicepexercises #arm #bicepexercise Exercise name – Ex. 1 Hammer Curl 00:06 – 00:39 Ex. 2 Flexor Incline Dumbbell Curl 00:40 – 01:12 Ex. 3 Dumbbell Curl On Arm Blaster 01:13 – 01:46 Ex. 4 Double Arm Dumbbell Curl 01:47 – 02:19 Ex. […]
19
Mar
Mar
Get ready for one of the best intense Ab Workouts of your LIFE! Let's do this! A complete home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you […]
