Tag Archives: Pull Ups

5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)

INCREASE YOUR PULL UPS with this simple 5 minute pull up video. It's a follow along video, therefore I will be doing the exercises along with you! ENJOY! ————————————- WWW.GYMOCLOCKFITNESS.COM

7 MINUTES BASKETBALL BICEP TRAINING |HOW TO TRAIN BICEPS| BICEPS FLEXING 💪

Hey……..7 minutes biceps training 💪💪💪💪💪 #bicep_training Subscribe To My Channel if you get enjoyed or motivated. And I will give more new tips 😍💪🏼💪🏼💪🏼💪🏼💪🏼 https://YouTube.com/K1A Fitman share this video: https://www.youtube.com/watch?v=nH87J4mYPFM

Best Exercise To Build Lower Lats (V TAPER) | LOWER LATS Workout

Best Exercise To Build Lower Lats (V TAPER) | LOWER LATS Workout lower lats, 3 exercises to build your lower lats, how to build thicker lower lats, how to build the lower lats, how to build your lower lats ,back workout to build your lower lats, build your lower lat muscles now, how to build […]

Basic But Most Result Oriented Back workout

Hi guys. How are you? I hope you guys are doing amazing. On your demand made this video. I want you guys to prepare it and have it and let me you like it or not in the comment section. Love you all. Have a bright future everyone. SUBSCRIBE MY VLOG CHANNEL- https://www.youtube.com/channel/UCMP2yaHgMYbVGou4CzU4oxg Do follow […]

BACK AND BICEP workout with Amir Rad – FULL WORKOUT

In today’s video, we’re sharing Amir’s favorite body part to train every week, a full back and bicep workout video, with sets, reps, and rest periods. Enjoy! 💪🏽 Workout details: Pull-ups 4×12 – drop set Chest supported Row 4×12 – drop set Narrow Grip Lat Pulldown 4×12 drop set Back Flies 4×12 Seated Cable Rows […]

Jeff Cavaliere’s Pull-Up Challenge (ALL LEVELS!)

Want to take a shot at Jeff Cavaliere’s pullup challenge? It doesn’t matter if you can knock out more than 15 reps in a single set of pullups or struggle to do up to 3. Anyone can take part in this pull-up workout challenge. The rules are simple. You perform a certain number of reps […]

How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

Want to do better pull ups? Want to increase reps on pull ups? You’ve clicked on the right video. Pull-ups are one of the oldest yet most widely used back exercise out there – and for good reason. They’re convenient to do and very effective at growing and strengthening your mid and upper back muscles. […]

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

Want to start doing your first set of pull ups in just 22 days? Well, if you watch this video and perform the workouts as written, you’ll be doing more pull ups in no time. This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day […]

Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)

Want to double your max pullups in just 22 days? Well, if you watch this video and perform the workouts as written, you’ll be doing more pull ups. A lot more pullups. The 22 day pull up workout builds off of the tremendous success of our 22 day push up workout. The key to the […]

Quick & Effective Back Workout For Beginners (Build Muscle)

Download Guns of Glory! Google play: https://play.google.com/store/apps/details?id=com.diandian.gog&hl=en_US IOS: https://itunes.apple.com/us/app/guns-of-glory/id1274354704?mt=8 Join Chris Heria in this Quick & Effective Back Workout For Beginners that can be scaled to all levels! This back workout is incredibly effective to increase your pulling repetitions and advanced pulling exercises. Find out How to start working out the best way for beginners […]