Tag Archives: push up progression

30 DAY PUSH-UP CHALLENGE(RESULTS GUARANTEED)

In this video I will be sharing with you a pushup workout you can do EVERYDAY for 30 days to see results! Whether your goal is to increase the amount of pushups you're able to do, or build muscle in your chest, THIS WORKOUT IS FOR YOU! Simple and effective. ———————————- https://gymoclockfitness.com/ Gym training program: […]

How To Unlock The Perfect Push Up For More Gains (In 5 Minutes)

If you want to improve your push up form – and do more push ups, this video is for you. We’re going to show you how to (finally) push up properly by covering how you can optimally set up your body position, stabilize that position by activating the right muscles, and finally, combine it with […]