If you want to build a perfect chest but you only have 20 minutes for your chest workout, what would you do? In this video, I’m going to show you the best workout for chest that you can do if you are pressed for time and want to not have to skip yet another workout. […]
THIS IS A BASIC CHEST WORKOUT ROUTINE FOR BEGINNERS WHO ARE WANT BUIL THERE PECS AND MALE CLEVAGE.AN AMATEUR CHEST MUSCLE TAKE ATLEAST 10-12 WEEKS TO GET IN PROPER SIZE AND SHAPE.TRY THIS WORKOUT FOR 1 MONTH AND YOU COULD EASILY FIND NOTICEABLE CHANGES.
hi guys whatsup this Deepak Rana welcome back to my youtube channel. hey guys these are few of my favourite bodyweight chest excercise that you can perform them at home or anywhere you go without any gym equipment at all, make sure you execute the movement correctly and you will get results in no time […]