Welcome to an intense and effective 30-minute fat burning HIIT cardio workout! If you're looking to shed those extra pounds, boost your metabolism, and improve your cardiovascular endurance, you've come to the right place. Get ready to sweat, burn calories, and achieve your fitness goals with this incredible High Intensity Interval training routine. 21 DAY […]
Tag Archives: Quick workout
06
May
May
Welcome to a quick and effective 25 Minute Full Body Resistance Band Workout! This workout is perfect for those who want to get a full body workout using only resistance bands. Resistance bands are a great way to add variety to your workout routine and can help you build strength and muscle tone. This workout […]
15
Apr
Apr
In this full body HIIT workout, you'll be burning calories and melting away fat in no time! This high-intensity interval training (HIIT) routine is perfect for anyone looking to get a full body workout that's both challenging and effective. I will guide you through a series of exercises that will target all major muscle groups, […]
01
Apr
Apr
Looking for a quick, effective full-body workout that you can do at home? Look no further than this 25-minute routine! With a mix of high-intensity interval training (HIIT) and strength exercises, this workout is designed to burn fat, boost your metabolism, and build lean muscle all over your body. While also having some fun! No […]
19
Sep
Sep
Hi guys! In today's video we will be completing a 5 minute saddlebag workout. This short workout will burn your saddlebags and tone your outer thighs in no time. I hope you enjoy! ~New videos every Monday, Wednesday & Friday~ —————————————————————— ⇩MORE OF ME⇩ ➞ Instagram: (Main) https://www.instagram.com/_laura.r_/ (Workout) https://www.instagram.com/lauras_workoutcorner/ ➞ Email *business Inquires only* […]
10
Apr
Apr
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18
Oct
Oct
Hi guys! In today’s video we will be completing a 5 minute slim legs workout. This quick workout will target your legs and things to tone and slim them. I hope you enjoy! ~New videos every Monday, Wednesday & Friday~ —————————————————————— ⇩MORE OF ME⇩ ➞ Instagram: (Main) https://www.instagram.com/_laura.r_/ (Workout) https://www.instagram.com/lauras_workoutcorner/ ➞ Email *business Inquires only* […]
19
Feb
Feb
New prop to the Home Barre Channel: The Magic Circle! Today's class will focus on the ABS & INNER THIGHS. The Magic Circle (also called Pilates Ring) is is a great tool that was originally created by Joseph Pilates. This simple prop is made of rubber and provides the body feedback as to which muscles […]
