Tag Archives: routine

10 MIN INNER & OUTER THIGH workout // get toned & slim thighs and loose thigh fat

Hello people, New workout for you all! A routine that combines exercises for both, the outer and inner thighs to make your thighs more toned. Of course also other muscles like your glutes will be targeted automatically. You don´t need any equipment except a fitness mat and a floor to stand on, so let´s go, […]

20 MIN LEG WORKOUT | BUTT, THIGHS, CALVES |  no jumping, no equipment, apartment friendly

Use my gymshark link to support me: www.gym.sh/Jibby ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️SOCIAL MEDIA ⭐️ I N S T A G R A M: http://instagram.com/studio.jibby F A C E B O O K: https://www.facebook.com/StudioJibby/ C O N T A C T (business inquiries): jibbyfitness@gmail.com Make sure to hit that […]

GUESS WHOS BACK?! – MENS PHYSIQUE UPDATE + SHOULDER WORKOUT

For more exclusive content subscribe to my other channel: http://www.youtube.com/cellucor?sub_confirmation=1 Gungnir Olympic Loaded Barbell & Dumbell visit: https://gungnirofnorway.com

REAL-TIME WORKOUT ROUTINE ABS & DAILY STRETCHES | MaVie Noelle

ICH ZEIGE EUCH HEUTE IN REAL-TIME MEIN ABS WORKOUT UND DAILY STRETCHES! ICH HOFFE, DASS ICH EUCH MIT DEM VIDEO MOTIVIEREN KANN MITZUMACHEN DENN MIR MACHT DAS WORKOUT MEGA SPAß UND HOFFE ES GEFÄLLT EUCH AUCH! MAN BRAUCHT KEIN EQUIPMENT FÜR DIE ÜBUNGEN, IHR KÖNNT ALLES GANZ EINFACH NACHMACHEN UND ICH MACHE DIE ÜBUNGEN IN […]

Complete 30 Min ABS Workout | Follow Along

Follow along with Chris Heria as he does a Complete 30 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 30 minutes without any equipment or weights to not only to get you shredded but to build your 6 pack ABS from anywhere. Get the Music in […]

Back Workout Routine | Runaway Workout

Hi guys! Super excited to share my workout video with all of you 💪This one includes all the exercises that are part of my back workout and it was so much fun shooting with my friend Serkan. Program: -Lat Pull Down 4×15-12-10-8 Rest Time:45 sec -Seated Cable Row 4×15-12-10-8 Rest Time:45 sec -Bent-over Row 4×12-10-8-6 […]

splits and Plie Squat Challenge! | Best thigh workout. stretching gymnastic #yoga #gymnastics

#contortion #gymnastics #yoga #요가 #스트레칭 #체조 splits and Plie Squat Challenge! | Best thigh workout. stretching gymnastic For advertising, cooperation and other business issues, write to this mail: contortion.cooperation@gmail.com We shoot video reviews, unpacking goods, we will be glad to cooperate with sportswear and goods stores. provide channel statistics for analysis.   Subscribe to our […]

Build Bicep At Home By Resistance Band (Biceps Home Workout At Home) Intese workout best exercise 💪

In this video you can learn bicep exercises at home through resistance band, do in a proper way and you can maintain or build the muscles. 9-Minute Full Body RESISTANCE BAND Workout At Home|(Resistance Band) Build Bicep At Home By Resistance Band Biceps Home Workout At Home #Homeworkout #Homefitness #Workoutforhome #workoutathome #fullbodyhomeworkout #workoutforweightgain #workout #workoutwithoutequipment […]

BUILDING A FULL HOME GYM!!

BULKING EP: 007 ——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————