Tag Archives: shoulder injury

Shoulder Workout Past 5 | USA Workout Tips |

Shoulder Workout Part 5 | USA Workout Tips | Please Subscribe, Like, Comment and Share 😃 Follow Her on IG https://www.instagram.com/sammy.fitjourney here’s my valentines shoulda day!!!!!!!!! took the bf through my shoulder based workout and he was dying halfway through 😂 second picture though??!!???!!?? A fucking beast in the making. Workout: db shoulder press Chest […]

18 BEST SHOULDERS EXERCISES ( SHOULDERS WORKOUT FOR MASS )

18 BEST SHOULDERS EXERCISES ( SHOULDERS WORKOUT FOR MASS ) ~Your SUBSCRIPTION is a BIG 🤙 MOTIVATION for me~ ➢Subscribe Here: https://www.youtube.com/channel/UC5bsy24Nz1HGeYswghiwnKA – Share , Like , Comment , Subscribe now and stay tuned for more Motivation Music by NCS Track: Jim Yosef & Anna Yvette – Linked [NCS Release] Music provided by NoCopyrightSounds. Watch: […]

6 BEST SHOULDERS EXERCISES ( SHOULDERS WORKOUT FOR MASS )🔥

6 BEST SHOULDERS EXERCISES ( SHOULDERS WORKOUT FOR MASS )🔥 ~Your SUBSCRIPTION is a BIG 🤙 MOTIVATION for me~ ➢Subscribe Here: https://www.youtube.com/channel/UC5bsy24Nz1HGeYswghiwnKA – Share , Like , Comment , Subscribe now and stay tuned for more Motivation 00:00 Smith press 00:33 Lateral Raise 00:58 Overhead Press 01:29 Single Arm Raise 02:08 DB Reverse Flys 02:40 […]

93% of People CAN’T Do This (Big Problem!)

Can you touch your fingers behind your back? If not, then you need to watch this video. I’m going to show you how your poor shoulder flexibility is holding back your gains and making you more susceptible to injury on some of the most popular exercises. It starts with the test. This is called the […]