Get 60% off all AX programs – http://athleanx.com/x/549-workouts Subscribe to this channel here – http://bit.ly/2b0coMW What would you say if I told you that there were only two shoulder exercises you need to do? In this video, I am going to show you the two shoulder exercises that should make up the bare minimum of […]
Tag Archives: shoulder workouts
18
Jan
Jan
Want wider shoulders? Here's 2 great shoulder exercises that you should add to your shoulder workout. These will focus on growing the side delts. Both are lateral raises, but different kinds. #shorts #shortsfeed #shortsyoutube #shortsvideo
15
Jan
Jan
6 Bigger Shoulder Workout At Gym ✪Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises ! ✪Subscribe: https://youtube.com/c/bestgymexercise ✪Instagram https://instagram.com/best_gymexercise?utm_medium=copy_link ——————-Thank you very much ! —————— 0:00 Entro 0:13 Dumbbell Lateral Raise 0:41 Dumbbell Shoulder Press 1:06 Cable Front Raise 1:42 Incline […]
14
Jan
Jan
This shoulder workout is designed to help you build strong, defined shoulders. The routine includes a variety of exercises that target the different muscle groups in the shoulders, including the front, middle, and rear deltoids. The workout combines both compound and isolation exercises to provide a well-rounded shoulder workout that will help you build muscle […]
08
Dec
Dec
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30
Nov
Nov
6 Best Shoulder Exercises For Mass – Shoulder Workout 00:00 Start 00:07 Standing Barbell Millitary Press 00:32 Seated Dumbbell Lateral Raise 00:59 Neutral Grip Dumbbell Shoulder Press 01:24 Incline Dumbbell Reverse Fly 01:46 Single Arm Cable Lateral Raise 02:09 Dumbbell Shrugs like and subscripe if you like the video! Instagram: https://instagram.com/thegym_10?igshid=YmMyMTA2M2Y= Help our channel and […]
27
Nov
Nov
Betty and I are back. She’s a $12,000 science machine that’ll help us determine which of these 17 shoulder exercises are the best and which are the worst for building big shoulders. I tested these best shoulder exercises on 3 subjects, averaged the data, and found some very interesting insights that align with other research […]
04
Oct
Oct
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26
Sep
Sep
The one hundred shoulder workout requires all out effort, but the results are nothing short of incredible if you follow the shoulder exercises and protocols shown here. As always a complete shoulder workout should consist of exercises for your front delts, middle delts and rear delts. That said, even that doesn’t make this workout for […]
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12
May
May
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