Tag Archives: shoulders

Super Shoulder Workout | 61 Year Old’s Shoulder Workout

Super Shoulder Workout! My 60 Plus Fitness Journey continues with today's Shoulder Day. I incorporated some strength work (Overhead Presses) and a load of dumbbell and cable work to boot. Overhead Presses are still my nemesis but I'm making progress! I really gave my shoulders a good going over today. This was a good one! […]

10 Shoulder Exercises You Should Be Doing

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Live HIIT, Cardio and Ab Workouts from Zumba, Les Mills, Silver Sneakers & more from 24 Hour Fitness

A 24/7 workout experience that features a mix of HIIT workouts, Cardio Workouts, Strength Workouts and YOGA from Zumba, Les Mills, Spartan, Your Trainer, Silver Sneakers, Senior Workouts and more. Most of the at-home workouts are bodyweight. These exercises are a great way to tone-up and build muscle including your upper body, abs, glutes, and […]

Best Dumbbell Shoulders Exercices Workout At home

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THICK BACK WORKOUT | Classic Bodybuilding

OLD-SCHOOL GYM CLOTHING & APPAREL https://VintageGenetics.com/ Become a Vintage Genetics member with unique perks! https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join WORKOUT Underhand Lat Pulldown 3 warm-ups 2 working sets: 12, 15 reps Wide-grip T-bar Row 3 warm-ups 2 working sets: 10, 15 reps Medium-grip Seated Row 1 warm-up 1 working set: 12 reps 1 cluster set: 4×5 (15 sec rest) […]


GROW your shoulders with this at home workout routine! 15 minute follow along workout! Come train with me! ———————————— WWW.GYMOCLOCKFITNESS.COM

Best Dumbbell Shoulder Workout – Vlog | Self-Care: Stay Younger and Live Longer | Professor M.S. Rao

Professor M.S. Rao’s Book “Self-Care: Stay Younger and Live Longer” https://professormsraovision2030.blogspot.com/2019/01/free-chapterprofessor-ms-raos-book-stay.html I am passionate about sharing my knowledge freely with the world. I am a fitness freak and I served in the Indian Air Force. Here are the links to know more about me: http://professormsraovision2030.blogspot.com/2017/08/professor-msraos-profile-international.html http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html Here are my social media platforms: https://in.linkedin.com/in/professormsrao Tweets by […]