Tag Archives: shoulders


GROW your shoulders with this at home workout routine! 15 minute follow along workout! Come train with me! ———————————— WWW.GYMOCLOCKFITNESS.COM

Best Dumbbell Shoulder Workout – Vlog | Self-Care: Stay Younger and Live Longer | Professor M.S. Rao

Professor M.S. Rao’s Book “Self-Care: Stay Younger and Live Longer” https://professormsraovision2030.blogspot.com/2019/01/free-chapterprofessor-ms-raos-book-stay.html I am passionate about sharing my knowledge freely with the world. I am a fitness freak and I served in the Indian Air Force. Here are the links to know more about me: http://professormsraovision2030.blogspot.com/2017/08/professor-msraos-profile-international.html http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html Here are my social media platforms: https://in.linkedin.com/in/professormsrao Tweets by […]

Chest Workout – Bodyweight Exercises | “Brazilian Blue”

EXERCISES [ intermediate level ] : 1) Wide Push-up to Diamond 3×10 2) Cobra Push-up 3×10 3) Elevated Push-up Twists 3×8 (each side) 4) Elevated Controlled Push-up Variation 3×12 5) Single Arm Elevated Push-ups 3×12 (each side) 6) Kettlebell Push-ups 3×15 – Follow Workouts Nation on instagram: https://www.instagram.com/workouts.nation/ – All credits to Lucas "Brazilian Blue" […]

DP-KILLER Shoulder Workout

In this video, DP takes you through one of his favorite shoulder workouts! Beware this one is KILLER!!! For more workouts like this, visit www.heatxtreme.com or join Round 11 of the HEAT Challenge: https://heatxtreme.com/pages/challenge Follow us on social platforms: IG: @bigronjones:https://www.instagram.com/bigronjones/ @livewellwithmalak: https://www.instagram.com/livewellwit… @fitplugradio: https://www.instagram.com/fitplugradi… @heatchallenge: https://www.instagram.com/heatchallen… @Heatxtreme : https://www.instagram.com/heatxtreme/… @heatperformance: https://www.instagram.com/heatperform… @Iamthrealdp: https://www.instagram.com/iamthereald… @chaniaray:https://www.instagram.com/chaniaray/?… […]

4 MIN PLANK CHALLENGE (Drake – Laugh Now Cry Later Workout)

Are you up for the challenge? Get ready for one of the best and challenging Workouts of your LIFE! Let's do this! A full plank workout that you can do whenever and wherever you like. You don't need any equipment or weight. Let's go!! This video is full length which means you can just follow […]


BULKING EP: 007 Here is my 2 month bulking transformation! I have been on a quest to do as much research as possible so that i can bring you guys nothing but the BEST information. Everyone is different when it comes to putting on weight or losing weight. It's no different when it comes to […]


LEVEL 2 SHOULDER WORKOUT ——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————