Tag Archives: shoulders

10 MINUTE FULL BODY BARBELL WORKOUT(NO REPEAT)

COMPOUND LIFTS are a great way to get MAXIMUM work done in a short amount of time by stressing multiple muscle groups at one time! This circuit is an awesome way to hit your total body in a matter of minutes! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF […]

10 MINUTE UPPER BODY WORKOUT FOR BEGINNERS

Super quick upper body workout for beginners! Exercises in this video will target your chest, shoulders, back, arms, and core! No more excuses! LET'S GOOO! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

YouTube #shorts shoulder workout

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20 MINUTE SHOULDER WORKOUT(RESISTANCE BANDS)

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS

11 different planks in 10 minutes! 0 REST BREAKS! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

INTENSE Back Workout YOU Should Try

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The CHEAPEST and Most Effective Workout Equipment(MUSCLE BUILDER)

LET'S BUILD MUSCLE without breaking our pockets.. ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ——————————— We don't have to go broke to stay in shape. There are really no excuse not to take care of yourself. Everyone doesn't […]

15 MINUTE AT HOME BEGINNER WORKOUT FOR KIDS(NO EQUIPMENT)

LET'S GET FIT! Hey kids and parents, this beginner workout for the little ones will not only help get this in shape but also get rid of some of that energy! Parents use this workout for active recovery. Have fun! 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql […]