Follow along with Chris Heria for a quick and effective 6 minute leg workout. GET THIS WORKOUT ON YOUR PHONE:https://share.thenx.com/share/duS5bhKqCrUQ1946A Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX […]
Tag Archives: sixpack
01
Apr
Apr
Looking for a quick, effective full-body workout that you can do at home? Look no further than this 25-minute routine! With a mix of high-intensity interval training (HIIT) and strength exercises, this workout is designed to burn fat, boost your metabolism, and build lean muscle all over your body. While also having some fun! No […]
17
Mar
Mar
Challenge yourself with this 60-minute Full Body Fat Burner! This high-intensity interval training (HIIT) routine is designed to help you burn calories and torch fat in just one hour. Follow along as I (your favorite virtual trainer) guide you through a series of bodyweight exercises that target your entire body, from your arms and abs […]
08
Jan
Jan
https://www.bearmattress.com/BullyJuice Use Code: BullyJuice for 30% off! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
01
Jan
Jan
60 DAY WORKOUT PLAN: https://bit.ly/3hYrlVz CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily! You're only rest days will […]
04
Dec
Dec
Destroy your stubborn fat in 15 minutes! This workout will consist of 15 different variations of the single most effective fat burning bodyweight exercise that exist. The BURPEE! This is a following along workout and I'm Bully, your personal virtual trainer! I will be working out along side you, so don't quit on me! You […]
How To
Chest, biceps and Abs WORKOUT 🔥 #chestworkout #bicepsworkout #absworkout #youtubeshorts #youtube
29
Nov
Nov
welcome to A NiX Fitness and Nutrition 😍❤️ thank you so much for your support ☺️ Don't forget to SUBSCRIBE to my channel , also LIKE, COMMENT & SHARE this video with your friends ❤ FOLLOW US ON INSTAGRAM : https://www.instagram.com/fitfreak_sunny/ https://www.instagram.com/aimy__thapa/ EMAIL: aimraj10@gmail.com Lots of love A NiX Fitness and Nutrition ( Sunny Daksh […]
12
Nov
Nov
Lets BURN SOME FAT while moving some MUSCLES! And don't worry, NO JUMPING! This workout is easy on the joints! After weeks and months of beating our bodies up building muscle, sometimes we need a active recovery break. Don't just sit on the couch and do nothing though, keep your muscles moving! ———————————- 4-8 Week […]
10
Nov
Nov
👉 MY NEW (2022) BOOTY BOOST PROGRAM https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: – A comprehensive 12 week booty workout plan – 6 follow-through workout videos – A 12 week (day-by-day) follow-through booty […]
29
Oct
Oct
LETS BUILD SOME MUSCLE AND BURN SOME FAT with this perfecto 40 minute FULL BODY workout! There will be a warm up in the begging and cool down at the in of the workout included to make your overall workout experience smooth and effective! Also there will be exercises to target your entire body giving […]
