Tag Archives: sport

10 MINUTE CALORIE KILLER HIIT CARDIO WORKOUT(NO EQUIPMENT)

EXTREME FAT BURNING CARDIO workout for ya! Lets Melt that fat away! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a KILLER road trip! Make sure you bring your water! This is a 10 min follow a long workout you can complete with me anywhere. This workout routine will […]

My 5 GYM & Nutrition MISTAKES I Made As A Beginner

👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 💪Supplement Code: FRASER10 at https://www.ehplabs.com/ 👉Shop Gymshark: https://gym.sh/Shop-Fraser2 ADD ME ON: Instagram: https://www.instagram.com/FraserWilsonFit/ Facebook: https://facebook.com/FraserWilsonFit/ Snapchat: FraserWilsonFit

Best Dumbbell Shoulder Workout – Vlog | Self-Care: Stay Younger and Live Longer | Professor M.S. Rao

Professor M.S. Rao’s Book “Self-Care: Stay Younger and Live Longer” https://professormsraovision2030.blogspot.com/2019/01/free-chapterprofessor-ms-raos-book-stay.html I am passionate about sharing my knowledge freely with the world. I am a fitness freak and I served in the Indian Air Force. Here are the links to know more about me: http://professormsraovision2030.blogspot.com/2017/08/professor-msraos-profile-international.html http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html Here are my social media platforms: https://in.linkedin.com/in/professormsrao Tweets by […]

15 MINUTE LOW IMPACT FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN SOME FAT AND WATCH OUT FOR OUR NEIGHBORS AS WELL! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I'm going to take you all through a LOW IMPACT home workout for all fitness levels. This is a 15 min follow along workout you can complete with me anywhere. This Fat burning beginner LOW IMPACT home cardio […]

7 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

It's time to get perfect Abs from home! Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just […]

25 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED A MOUNTAIN OF FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 25 min follow a long workout you can complete with me within the comfort of your own home. This […]

20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)

Get ready for one of the best Home Upper Body Workouts of your LIFE! Let's do this! A dumbbell only upper body workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms, back, chest, shoulders and triceps! This video is full length which means […]

SHREDDED SIXPACK WORKOUT (500 Reps Ab Challenge)

It's time to get Abs from home with this 500 rep Ab Challenge! Get ready for one of the best Home Sixpack Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. You can hit this home […]

15 MINUTE INTENSE CHEST WORKOUT(NO EQUIPMENT)

This at home chest workout will save your chest day! Now a days working out at home can literally be a lifesaver, especially when you do not have a gym membership, you cannot make it to the gym, or you simply choose not to go out to the gyms anymore. But no need to fear, […]

7 Minute SHREDDED ABS (NO EQUIPMENT ABS in 7 Days!)

Get shredded abs in this 7 minute workout! Abs Abs Abs is the name of the game with this one. I know a lot of you are short of time, so the good news is that you won't need much time to do this ab workout. The best thing is that you can do it […]