Tag Archives: squats

NO EQUIPMENT 10 MINUTE LEG WORKOUT

Looking to get back into the gym? Well here is my very first Training program in the link below! Training program: https://gymoclockfitness.com/collections/shop-all/products/8-week-training-program-push-pull-legs-phase1-4

Dumbbell Push Day – SHOULDER AND CHEST WORKOUT

NO EXCUSES deltoid and pectoralis major Workout best exercise routine crazy pump yasin pehlivan motivation channel Athlete: Josh Bailey —— Yasin Pehlivan Social Media 🚨 https://www.instagram.com/yasinpehlivanfitness/ https://www.tiktok.com/@yasinpehlivanfitness https://www.facebook.com/YasinPehlivanFitness

Squat “Fix” Gone Bad (STOP DOING THIS!!)

If you want to learn how to squat properly you have to learn the right cues. In this video, I’m going to cover one of the more popular squat form fix tips that you have likely been told that is hurting your performance on squats more than helping it. If you have ever been told […]

6 Best Exercises for Bigger Arms – Biceps and Triceps Workout

THE BEST ARM EXERCISES BICEPS BRACHII, BRACHIORADIALIS, BRACHIALIS ACTIVE GREAT PUMP FULL FOCUS EXERCISES​ —— Yasin Pehlivan Social Media 🚨 https://www.instagram.com/yasinpehlivanfitness/ https://www.tiktok.com/@yasinpehlivanfitness https://www.facebook.com/YasinPehlivanFitness

DUMBBELL LEG WORKOUT(15 MINUTES)

Lets grow those legs! Here is a workout for you to do anywhere anytime! Follow along format. I will be your virtual trainer. Don't quit on me! 30 day dumbbell workout coming soon! ———————– WWW.GYMOCLOCKFITNESS.COM

Mother’s Day Kettlebell Leg Workout

What’s good YouTube fam. In this video my intention is to give off some motivation to get you inspired to get after your own health and well being through fitness! I hope you enjoy and gain value! Follow me on the social medias: Instagram @vegaalex33 Twitter @vegaalex33 Or you can get in contact with me […]

15 MINUTE EXTREME LEG WORKOUT(NO EQUIPMENT)

LETS GO! HIT THIS 15 minute follow along no equipment LEG DAY with me!! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going take you for an EXTREMELY intense leg, butt, and calf ride! Follow along in this 15 minute full body workout. You can complete this workout with me at home. Or anywhere else really! This […]

11 Exercises That Will Transform Your Thighs In Just 4 Week

Hey there viewers! Reducing body fat in general is a very difficult thing to do. And one area which is even more notoriously difficult to exercise are your thighs. Most exercises don’t place a lot of strain on these muscles, so it can be easy to forget about. The fat on your thighs can be […]

30 MINUTE LEG WORKOUT(NO EQUIPMENT)

——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————

20 MINUTE LEG WORKOUT(BODY WEIGHT & DUMBBELLS)

——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————