Tag Archives: supplements

Bicep Tip to Make them GROW | Bicep Workout | Arms | #Shorts

Bicep Tip to Make them GROW | Bicep Workout | Arms | #Shorts WORKOUT PROGRAMS: http://www.janbedics.com 1-On-1 Coaching Call : https://www.paypal.com/invoice/p/#PPDLJWX8ZGF7L7T6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My name's Jan Bedics and on this channel I will help you achieve your fitness goals wether its weight gain (mass), weight loss (lose weight) or having an overall healthy lifestyle. Consider subscribing […]

5 Cable Bicep Exercises | Bicep Workout | Arms Workout | #Shorts

5 Cable Bicep Exercises | Bicep Workout | Arms Workout | #Shorts 1-On-1 Coaching Call : https://www.paypal.com/invoice/p/#PPDLJWX8ZGF7L7T6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My name's Jan Bedics and on this channel I will help you achieve your fitness goals wether its weight gain (mass), weight loss (lose weight) or having an overall healthy lifestyle. Consider subscribing for nutrition and weight […]

Kiki Vhyce – Chest Workout

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How To Pick The Best Protein Powder (CHOOSE WISELY!)

Once you do decide that you’re ready to invest in a protein powder, it’s important that you first get well informed of the differences between the various protein powder types out there (e.g. whey protein isolate vs whey protein concentrate) , as well as the things to look for and things to avoid when comparing […]

The 4 BEST Supplements To Build Muscle Faster (And How Much They Help) ft. Dr. Brad Schoenfeld

One of the most common questions I get is, ‘What are the best supplements to build muscle? There's a ton of misinformation out there when it comes to the best supplements for muscle building and strength. In this video I'll share the 4 best supplements that are worth considering to build muscle faster. There are […]

Chest workout for mass | Gynecomastia surgery Update with before and after pics

In this video, I take you guys through a typical workout for me. The current goal is to keep myself as mobile and pain free as possible so that I can successfully work towards building MASS ! As most of you know I recently had Gynecomastia surgery. So I am not yet at 100% with […]

MASS GAINER SHAKE for HARDGAINERS [ Homemade MUSCLE GAINING Shake ] No Supplements (Hindi) 🇮🇳

How to gain weight? How to gain Muscle mass? I eat a lot but why I’m still skinny? These are the most frequently asked questions and I personally get these a lot. This is the MASS GAINER/MUSCLE BUILDING SHAKE, this calorie bomb will surely help my SKINNY (HARDGAINER) brothers in meeting their daily calorie requirements. […]

Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength! Natural Gym Motivation

Anyone who wants to have bulky arms must not only treat the biceps well but also show the triceps some love. Your triceps muscles have three heads: the long head, the lateral head, and the medial head. When your triceps muscles are too tight, it limits your strength, power, and mobility. So keep in mind […]

7 Awesome BCAA Benefits (You Should Know About!)

Are branched chain amino acids worth it? Here are 7 BCAA benefits to help you decide! Subscribe to this channel here: http://www.youtube.com/user/ultimatefatburner/?sub_confirmation=1 BCAA Article: http://www.ultimatefatburner.com/bodybuilding/bcaas-branched-chain-amino-acids.html More BCAA videos: https://www.youtube.com/playlist?list=PLk2mWkuRCTaWOOWbgHbA3Qb0_phYaAF_z Clinical studies referenced for this video… http://jn.nutrition.org/content/136/2/529S.full https://www.ncbi.nlm.nih.gov/pubmed?Db=pubmed&Cmd=ShowDetailView&TermToSearch=15586005&ordinalpos=9&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum http://ajcn.nutrition.org/content/86/2/366.abstract http://jn.nutrition.org/content/136/2/544S.full Hey guys, Paul from Ultimate Fat Burner.com here, and today I’ve 7 benefits of BCAAs for […]

When To Take BCAA Supplement?

Joe answers a viewers comment about when to take BCAA Supplements and how much to take in a day. Visit our website for the Scivation Xtend: https://www.samedaysupplements.com/scivation-xtend-intra-workout-bcaas.html?utm_source=youtube&utm_campaign=Scivation%20Xtend Please ‘Like’ , ‘Comment’ and Subscribe to our YouTube Channel! Stay informed on the latest supplements, promotions and the supplement/bodybuilding industry as a whole. Checkout Our Blog: https://www.samedaysupplements.com/blog/ […]