This back friendly leg and thigh workout holiday edition has been designed to target the inner and outer thighs. This is the most effective workout, try this for 3 weeks and share the results. tag me on Instagram let's celebrate together your transformation.#slimthighstandingworkout #Backfriendlylegandthighworkout #legworkout #innerthighs #holidayedition #holidaysworkout #home workout My Instagram page; moureneyida79 1 […]
Tag Archives: thigh workout at home
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Jul
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Strengthen and tighten your thighs and booty with this single dumbbell, easy to follow HIIT style workout with Coach Ali & Steph. This workout will help shape, firm and strengthen your upper legs and butt for a more athletic and pleasing appearance. Today we're working on the following 20 exercises/sets. #workout #coachali Get access to […]
15
Aug
Aug
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