Tag Archives: tone

LEAN PILATES THIGHS 🍑 Slim & Toned Leg Exercises | 10 min Workout

This is a lean pilates thighs workout challenge to help you sculpt slim and toned legs. It's an intense 10 minute at home leg workout with toned and slim leg exercises that burn fat. These legs exercises will target your inner and outer thighs for a full leg burn. For the best leg fat loss […]

Bicep workout 🔥|| biceps workout at gym || biceps workout at gym for beginners ||

Bicep workout biceps workout at gym biceps workout at gym for beginners biceps show showing biceps reel showing biceps tiktok bicep flex challenge abs showing reels #tanmoydasfitness #fitnesslifestyle #fitnessmodel

10 MIN SEXY LEGS WORKOUT (Thighs, Calves & Booty) | Bacak Sıkılaştırma Antrenmanı | Eylem Abaci

Currently I love to train my legs, so I thought: why not a new leg workout?♥︎ This routine trains your entire legs: inner and outer thighs, calves and booty. If you want to tone and tighten your legs, you can do this workout in combination with my other leg workouts. It also helps you to […]


Try this intense full body MINI BAND SHOULDER HIIT workout and let me know how it goes in the comments. Its 7 workouts of 25 seconds on, 25 seconds rest circuit. This workout is Challenging yet effective in helping you burn calories in a very short amount of time. Focus on using proper form each […]

BACK WORKOUT! Entrenamiento de Espalda Usando Mancuernas y Poleas!

#fitness #backexercises #espalda *READ THE DESCRIPTION* These videos are made with the purpose of showing different routines and different bodies since we all have different bodies, motivate and learn, the social networks of each girl are in the description, for any complaint please contact us by email: GirlsFitness05@gmail.com *if you do not like music you […]