Tag Archives: toned

20 MIN BACK, OBLIQUE AND THIGH WORKOUT ( NO EQUIPMENT, AT HOME, NO REPEAT) | Claresta Alim

This workout targets the muscles of your back and will give you a good sweat with no equipment, no jumping, and not much space needed. The workout has 45 sec work time and 15 sec rest. Remember to have fun, enjoy the process and result is getting closer! WORKOUT DETAILS 👙 Duration: 20 minutes 👙 […]

5 MINUTE LEG WORKOUT FOR TONED LOWER BODY | NO EQUIPMENT | Ellen Zvolská

I hope you enjoyed this little workout & don’t forget to subscribe and like this video. Your 🦖, xoxo ig: @ellen_zvolska Music: Track: Marin Hoxha & Caravn – Eternal [NCS release] Music provided by NoCopyrightSounds. Free download / Stream: http://ncs.io/Eternal Track: Heuse & WOLFHOWL & Riell – Daylight [NCS release] Music provided by NoCopyrightSounds. Watch: […]

Alex Wilright 45 Minute Intense Chest Workout

Alex Wilright takes you through a 45 minute intense Chest pumping workout with a lot of rep volume. The Workout exercises are listed below. Subscribe: https://www.youtube.com/channel/UCxk_Dx1zxtiqk9mXLGYF8nw Exercises Flat Barbell Bench Flat Pause Rep Barbell Bench DB Incline Bench Cable Fly's Follow Alex on Instagram: https://instagram.com/itsGetRight/ Facebook: https://www.facebook.com/AlexWilright