If you want bigger traps, then you will want to watch this video as it will guide you to more growth in every area of your trapezius muscles – upper, middle and lower. Many people are not aware that the fibers of the traps are divided into these three main zones. The effect of this […]
Tag Archives: TRAP WORKOUT
13
Aug
Aug
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29
Jul
Jul
What’s up guys. Damien here today. I want to tackle what you guys, how to develop monster traps. So somebody actually asked me and here we are, I’m going to show you my three favorite exercises for developing full ridiculous looking traps. First exercise we’re going to do is a shoulder shrug, which I’m sure […]
