Tag Archives: traps

15 MINUTE KILLER UPPER BODY WORKOUT(NO EQUIPMENT)

Lets get to the GAINS with this 15 min upper body workout! Get your Chest, Arms, Abs, Back, and shoulders ready for a crazy pump! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ——————————— You can do this! I'm […]

20 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED MASSIVE AMOUNT OF FAT! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ——————————— In this video, I’m going to take you along with me for a EXTREMELY bumpy ride! Let''s […]

Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music Flying

LETS GET FLEXIBLE! Do this stretch routine EVERYDAY & I promise you’ll love the results.. Guaranteed! ———————————- 4-8 Week Push-up Progression Training Program: https://gymoclockfitness.com/collecti… 8-16 Week Gym Training Program: https://gymoclockfitness.com/products… YOGA Mats: https://gymoclockfitness.com/collecti… Sunday Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9J… https://gymoclockfitness.com/ ——————————— Stretching for flexibility can be one of the most important things you do. […]

LOW IMPACT FAT BURNING HIIT WORKOUT (NO EQUIPMENT)

Don't let your achy knees hold you back from your goals! In this video you will be able to accomplish some fat burning movements while avoiding harsh impact on your joints!———————————- 4-8 Week Push-up Progression Training Program: https://gymoclockfitness.com/collecti… 8-16 Week Gym Training Program: https://gymoclockfitness.com/products… YOGA Mats: https://gymoclockfitness.com/collecti… Sunday Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9J… https://gymoclockfitness.com/ […]

15 MINUTE FAT BURNING HIIT CARDIO WORKOUT

15 MIN FAT BURNER!! Lets break that sweat, burn some calories, have some fun and EARN that 6 pack! Work out with me! ———————————- 4-8 Week Push-up Progression Training Program: https://gymoclockfitness.com/collecti… 8-16 Week Gym Training Program: https://gymoclockfitness.com/products… YOGA Mats: https://gymoclockfitness.com/collecti… Sunday Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9J… https://gymoclockfitness.com/ ——————————— In this video I will be […]

Perfect Back & Biceps Workout | WORKOUT FOR MASS

Insane back and biceps workout. In this video we're looking at exercises for growing upper body (back and biceps). Perfect Back & Biceps Workout | WORKOUT FOR MASS #backworkout #bicepsworkout #backday #upperbody #trapz Let me know what you think below and what video you want next –Check out my other best videos– 1) I Tried […]

All About Traps (COMPLETE GROWTH GUIDE!)

If you want bigger traps, then you will want to watch this video as it will guide you to more growth in every area of your trapezius muscles – upper, middle and lower. Many people are not aware that the fibers of the traps are divided into these three main zones. The effect of this […]

3 Best Exercises for BIG TRAPS!

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