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This workout effects inner thighs, glutes and legs. It can be done anywhere with zero equipments! Hello to all the gorgeous people out their. I am a professional power lifter and a fitness trainer! You can also follow me on Instagram bedi_forever16
In this video I have shared my top 3 home exercise for burning chest fat and building chest muscles. NO equipment is needed. No need to go to gym. Just follow these 3 exercise to build your chest muscles and burn that extra fat at home.