Tag Archives: tricep

I Trained Like Sehaj Zaildar |🇮🇳 Bicep and Tricep Workout (sets and Reps Included)

I Trained Like Sehaj Zaildar |🇮🇳 Bicep and Tricep Workout (sets and Reps Included) I have followed Sehaj Zaildar bicep and tricep workout routine in this video. If you like the video please don't forget to subscribe my channel ___________________________________________ I have done these exercises in this video 1) barbell curl 2)triceps push down 3)SpiderMan […]

15 MINUTE COOL DOWN STRETCH ROUTINE (FULL BODY)

15 MIN cool down stretch next to the fire place. WHAT A RELIEF! Please don't forget your cool downs after your hard work working out! Want to take your strength and muscle gains to the next level? STRETCH! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi […]

PERFECT 5 MINUTE FULL BODY WARM-UP

GET READY to GET WARM with one of the most effective full body warmup routines on youtube! I traveled far to record this 5 min routine for you all. This video will be perfect to do prior to working out at home before working out with body weight calisthenic movements, or even working out with […]

10 MINUTE ADVANCED FAT BURNING JUMPING JACK WORKOUT(HIIT CARDIO)

Thanks to ProForm for sponsoring this video! https://www.inflcr.co/SHAGA Jumping jacks are one of the most simple fat burning exercises you can accomplish! In this video, we're going to stick with the jacks! Hiit cardio session full of a variety of jumping jacks! Lets get ready to get shredded! ———————————- 4-8 Week Push-up Progression Training Program: […]

TRICEP WORKOUT (4 exercise)

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The PERFECT Chest Workout (Reps, Sets and Tips)

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15 MINUTE EASY CALORIE KILLER WORKOUT FOR BEGINNERS (HIIT CARDIO)

———————————- DAILY DIET GUIDE: https://bit.ly/3qwI9ok 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

BICEP WORKOUT FOR BEGINNERS | URDU/HINDI

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PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals! 30 DAY SHRED: https://bit.ly/3F4QlQK DAILY DIET GUIDE: https://bit.ly/3qwI9ok ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm ——————————— Check out some of the other similar workout videos on this channel! […]

15 MINUTES 6 PACK AND ARMS WORKOUT(NO EQUIPMENT)

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————