Tag Archives: triceps

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You’ve gotta start doing this 🔥 #fitness

The side plank twist is one of my all time favourite exercise for building the obliques. A place where a lot of people go wrong in training there Abs is either training their obliques ineffectively or completely neglecting them altogether. Your obliques need love to ya know. And for good reason too! The role that […]

Triceps Workout at Gym💪Muscles🔥#shorts

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INTENSE Back Workout YOU Should Try

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