Tag Archives: triceps

Body-Solid GCBT380 Cam Series Biceps and Triceps Machine Review

Get a versatile and efficient workout machine for your biceps and triceps with the Body-Solid GCBT380 Cam Series Biceps and Triceps Machine. Strengthen and tone your arms with adjustable seat and V-Bar handle. Compact and durable, perfect for home or commercial use.

Should I Lift Heavy Weights With Fewer Reps Or Lighter Weights With More Reps For Tricep Growth?

Looking to grow your triceps? Learn whether lifting heavy weights with fewer reps or lighter weights with more reps is the best approach in this informative article. Maximize your gains and optimize your tricep workouts with the right combination of weight and repetitions. From beginners to experienced lifters, gain valuable insights to enhance your tricep training.