Tag Archives: upper back workout

I Created The Smartest Back Workout (USING SCIENCE)

The back is such an important part of what makes an impressive physique. But with literally 100’s of different back exercises out there, it’s hard to tell which you should do in your back workout. That’s why we got Betty – our muscle activation measuring machine. Today we’re using her to test the best back […]

V TAPER BACK WORKOUT | POWERFUL BACK WORKOUT SESSION | hfu vlogs

In this video I have covered powerful back workout session and with all these workout you can get a V taper back. V taper back workout includes – deadlift, lat pull down, bent over row, seated rows, pull ups, etc. so this powerful back workout session going to give you a basic idea that how […]

The BEST Back Workout To Build Muscle (Sets & Reps Included)

The best back workout you can do incorporates a few simple, yet extremely effective, movements to improve your fitness. So WHY would you want to workout for a strong back? – Well first, and most popular, it creates that "upside down" triangle shape to your upper torso. This gives the illusion of a smaller waist, […]

Best Back Workout Video Ever (HIT EVERY MUSCLE!!)

What’s up guys? Jeff Cavalier from athleanx.com today we’re going to do the definitive back training workout video for you and this is why, cause I’m breaking out four damn markers for you guys. Matter of fact, it’s a whole new package of markers to make sure that Jeff muscle markers that you get what […]