Hello there. My name is Michael DeGood. And this is exercises to build up the muscles that surround the collarbone and um, the muscles that surround the collarbone. What we’re generally looking at are the upper pectoral muscles, the front, um, a deltoid, the medial deltoid, and the trapezius muscle. So I’m going to walk […]
Tag Archives: upper body strength
Okay. Okay. hello everyone. This is Daniel with fitness blogger.com and today we’re gonna be going through an upper body workout that I haven’t included a warm up or cool down with this routine. So I want to make sure you get both of those in on your own. So if you haven’t done your […]